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Ulnar collateral ligament injury: 6 things you need to know
An ulnar collateral ligament injury can make the inside of your elbow feel sore, weak or unstable, especially during throwing or overhead activity. This injury is common in athletes, but it can also affect active people whose work, hobbies or training put repeated stress on the elbow. Here are a few things to know about this type of elbow injury: The ulnar collateral ligament supports the inside of the elbow The ulnar collateral ligament, often called the UCL, is a strong ban

Performance Rehab KC Team
Aug 3


Can't straighten your elbow? 5 reasons physical therapists say it could happen without injury
Not being able to straighten your arm has a bigger impact on your everyday life than you may realize. It can be frustrating to not be...

Performance Rehab KC Team
Sep 15, 2025
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