top of page


7 reasons your knees hurt after running and how to fix it
At the end of your run, you might feel a little bit of pain in your knees. Soon, it’s more than just a little bit. You might find yourself wondering what could have happened during your run, which felt fine, to make you so uncomfortable now. There are a variety of reasons why your knees might hurt. At Performance Rehab , a physical therapist can help you find out why your knees hurt after running. Here, we will take a look at seven common issues that might be behind it. What

Performance Rehab KC Team
Jan 6


5 causes of sudden knee pain without injury, according to our physical therapists
Knee pain can make even the simplest of tasks more challenging, including walking, sitting or climbing stairs. About 25% of adults...

Performance Rehab KC Team
Oct 2, 2025


4 signs it’s time to see a knee doctor near you
Your knees get put through a lot on a daily basis. They help you do everything from standing up from your chair to reaching down on a low...

Performance Rehab KC Team
Sep 9, 2025
bottom of page
