Dealing with an injury, pain or medical condition can be difficult. A physiotherapist, or physical therapist, can provide care to help you work toward healing, reducing pain or managing your condition. But how can you get started? When you’re ready to work with a professional, you can look for a physiotherapy clinic near you. Performance Rehab has several locations in the Kansas City area . Take the first steps toward choosing a clinic Picking the right setting for physical t

When most people hear “pelvic floor therapy,” they may think it’s something only women need. That’s simply not true. The pelvic floor is a group of muscles, ligaments and connective tissue that form a hammock at the base of the pelvis, supporting important organs and controlling key functions for everyone. For men, a strong and healthy pelvic floor is essential for better bathroom control, maintaining sexual health and avoiding persistent pain. When these muscles become weak

As part of your physical therapy  treatment program, your practitioner may use a variety of techniques, including manual therapy. From muscle pain to joint stiffness, manual therapy can be a helpful treatment for a wide range of issues. The Performance Rehab team prioritizes patient education, so you can be as informed as possible during your treatment. In this article, we'll explore some of the benefits of manual physical therapy and how it can help relieve pain. What is man

Pilates isn't just a class you can take at your local gym — it's a full-body workout that can support all the effort you've put into your rehabilitation program. But what's the connection between Pilates and PT? At Performance Rehab, we offer Pilates, yoga and barre classes  as part of our physical and occupational therapy programs. In this article, we'll explore four key ways Pilates complements your recovery journey. What is Pilates? This holistic, mind-body workout system

If you’re experiencing joint pain on a daily basis, it may be time to see an orthopedic doctor. At Performance Rehab, we know why orthopedists recommend physical therapy to ease discomfort and improve mobility. Click the link below to discover 5 ways an orthopedic doctor near you can help relieve pain.

When you’re experiencing pain and trying to look up treatments, your research will probably bring up two terms: physical therapist and...