7 benefits of choosing a back doctor near you for your spine health

Up to 80% of people will have lower back pain at some point during their lives. Many people with back pain struggle with restricted mobility, often finding it challenging to bend, lift, twist or stand for extended periods. Improving your spine health may relieve discomfort, and a back doctor can help you. Enhancing your flexibility, stability and core strength supports the spine and may ease pain. 

A back doctor can provide expert guidance as you try to improve your spine health. They may recommend physical therapy to reduce pain, enhance your range of motion and strengthen your muscles. When you have a consultation, a specialist can develop a personalized treatment plan that can help you reduce discomfort and restore mobility, but that may just be the beginning.

Keep reading to discover seven benefits of choosing a back doctor near you for your spine health, so you can see how it can help relieve your chronic pain.

7 benefits of choosing a back doctor near you

Finding a back doctor close to home can be convenient for many reasons. From timely access to care to alleviating discomfort, your back doctor can help you improve your range of motion and provide ongoing care.

Here are some of the benefits of seeing a back doctor near you:

1. Improved access to care

If you’re experiencing worsening back pain that doesn’t subside with rest and medication, you don’t want to wait longer to feel relief. When your back doctor is in close proximity, you gain the benefit of a shorter travel time. This convenience makes it easier to attend all your appointments and follow-ups.

2. Personalized treatment plans

A back doctor can evaluate your back and spine health with advanced diagnostic tests like X-rays or MRIs. These tests along with a physical exam can pinpoint the cause of your pain. After assessing your results, your doctor can customize your treatment plan. Depending on the cause and severity of your back pain, they may recommend injections, medication, physical therapy, or other safe and effective treatment options. 

3. Reduced risk of chronic pain

Once your doctor has evaluated the results of your diagnostic tests and exams, they can suggest the most appropriate treatment option to alleviate your pain. Your back pain may be due to inflammation, nerve damage, or a structural issue like a herniated disc or spinal stenosis. Regardless of the cause, your treatment can be tailored for you.

4. Enhanced back and core strength

Strengthening your back and core muscles helps stabilize your spine and improve posture. As pressure on the spine reduces, many people experience much-needed relief. Your back doctor may recommend physical therapy and targeted exercises to build and maintain strength. Boosting your strength can make it easier to get back to the activities you want to do.

5. Improved mobility

Poor spine health may lead to stiffness, weakness and a limited range of motion. A back specialist knows how to identify movement restrictions and which treatments can improve spine health. Personalized exercises and manual techniques, which are massage-like hand movements on the affected area, may reduce inflammation. These treatments can help reduce pain, making it easier to move without restriction.

6. Better posture

A back doctor can help relieve pressure on your spine and realign it, which can enhance your posture. In the process, they may recommend exercises that can stretch and strengthen your back. It’s also possible that they suggest a brace or another device designed to correct posture. Alleviating pressure on the spine through proper alignment can help you feel better. 

7. Quicker recovery 

Finding a great back doctor near you can help you relieve your back pain faster. The longer you wait for treatment, the harder it may be to recover. However, early diagnosis and treatment may alleviate your pain sooner. Having a specialist nearby helps makes it easier to attend your appointments, see your doctor if you have a setback and receive ongoing care. This level of convenience can help you make a quicker recovery.

Performance Rehab can help improve your spine health

If you’re experiencing persistent or worsening back pain that interferes with your daily life, it may be time to see a back doctor. This specialist can pinpoint the cause of your pain and personalize a treatment plan that may help you feel and move better. One of the most effective nonsurgical treatments often recommended is physical therapy, and you don’t need a referral from a doctor to explore this option.

At Performance Rehab, our team can work with you to alleviate your back pain. We can identify the underlying causes and develop a treatment plan that can help you find relief. Therapeutic exercises and other physical therapy techniques may also give you additional benefits. Physical therapy may help you improve your range of motion, strengthen your back and perform your daily activities with greater ease. With locations throughout the Kansas City metro area, you’re sure to find a clinic near you.

From injury prevention to elite-level performance, we tailor every treatment to your unique needs. Request an appointment or contact us to join the thousands who trust Performance Rehab to help them perform at their best.