Up to 80% of people will have lower back pain at some point during their lives. Many people with back pain struggle with restricted...

If you experience pain or pressure in the pelvic region, urinary incontinence, or bowel problems, you may have a pelvic floor disorder....

Knee pain can make even the simplest of tasks more challenging, including walking, sitting or climbing stairs. About 25% of adults...

Sports performance anxiety happens when an athlete experiences intense stress before, during or after performing in front of an audience....

If you’re experiencing joint pain on a daily basis, it may be time to see an orthopedic doctor. At Performance Rehab, we know why orthopedists recommend physical therapy to ease discomfort and improve mobility. Click the link below to discover 5 ways an orthopedic doctor near you can help relieve pain.

It goes without saying that your hands do quite a bit throughout your day-to-day tasks. They help you do everything from type up emails...

Not being able to straighten your arm has a bigger impact on your everyday life than you may realize. It can be frustrating to not be...

When you’re experiencing pain and trying to look up treatments, your research will probably bring up two terms: physical therapist and...

Your knees get put through a lot on a daily basis. They help you do everything from standing up from your chair to reaching down on a low...

Radiating pain, like sciatica, is a type of discomfort that’s difficult to bear throughout the day. Sciatica pain can come in waves,...